Måndagar: 12.00 och 18.30
Söndagar: 17.15 (Team Nacka BJJ)
Passa på att köpa en rashguard!! (kroppsnära tröja).
Finns att köpa i receptionen (bland annat mycket snygga från Gracie Sports)
Du som skall tävla, glöm inte att anmäla dig på listan som sitter på anslagstavlan.
Här är reglerna för submission wrestling:
Any kind of choke (except for using the hand to close the wind pipe).
Any armbar, shoulder lock, or wrist lock.
Any Leg Lock or Ankle Lock (no heelhook).
No body slam
No Full Nelson and Crucifix
No striking of any kind
No eye gouging or fish hooking
No grabbing the ears
No hair pulling
No finger or toe holds
No scratching and pinching
No touching groin area
No hands, knees or elbows on face
No slippery substances allowed on body or clothing
No use of T-Shirt and no holding the shorts allowed.
Mount position = 2 points
Back mount with hooks = 3 points
Passing the guard = 3 points
Knee on stomach = 2 points
Reversals = 2 Points
Clean Take down (Ends passed the guard)= 4 points
Take down (Ends Guard or Half Guard)= 2 points
Each position must be established for 3 seconds or more in order for points to be awarded.
When changing multiple positions points will be awarded only for the position that has been established for 3 seconds or more.
When a fighter voluntarily jumps in the guard or goes from standing position to a non-standing position by any means and remains down for 3 seconds or more, he will be punished by a minus point.
When a fighter disengages from contact and starts backing up and avoids to engage again he will be punished by minus point.
A passive fighter will be warned twice and then will be punished by minus point. The refree will warn the passive player by the words WARNING PASSIVITY
The referees decision/judging can not be overruled!
If one competitor gives up or submits by tapping the leg, arm or verbally
If Referee feels one competitor is unable to defend himself or feels his life is in danger, the Referee will declare the winner
If a fighter breaks the rules twice he will be disqualified by the Referee
Ways to win
5 minutes in ordinary fights (first 2.30 min without points).
If fights are even the referee will declare the winner.
8 minutes in the finales (first 4 min without points).
Extra round 1*4min are added if fights are even (only in the finales).
The fighter who gets the first point, wins.
Weight classes juveniles
Boys ( up to 17 ye